It is recommended that you exercise within 55 to 85 percent of your maximum heart rate<span> for at least 20 to 30 minutes to get the best results from aerobic exercise</span>
Professional assessments are the only reliable method for determining an individual's levels of health-related fitness. Please select the best answer from the choices provided. This is false.
Answer:
Fasle
Explanation:
The abdominal thrust, as the name suggest, is administered to the abdomen. Specifically, it targets the diaphragm. It is a way to dislodge a foreign object stuck in someone's trachea - i.e. to stop someone from choking.
The giver stands behind the choking individual and applies firm pressure to their diaphragm with a fist, which should force the lungs to expel the object.
It is better known as the Heimlich maneuver.
Answer:
1. Public health activity
2. Government administration in healthcare.
Explanation:
There are various sectors of health education based on the social way of living, two of which are:
1. Public health activity: this a sector of health education that promotes the safety and enhancement of the health of individuals, families, and communities or the entire population at large.
2. Government administration in healthcare: this also a sector of health education that promotes positive health in individuals in a state. Majorly, some of the area of importance here are: public health research, leadership, globalization, and accountability
A normal blood cell is round and almost donut-like in shape. Sickle cells are hard, rigid, and shaped in a curve.
