Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts
Exercise, Chew Gum, Participate in events or hang out with friends.
C. Running in the heat can cause exhaustion and you could faint if you've overworked yourself or just aren't healthy. <span />
Answer:
I tell her that excessive use eventually leads to diseases and tumors.
Explanation:
Excessive sun tanning for years can lead to skin cancer and skin tumors. The salon's claim is that if you don't use it too much then it is safe. Since excessive tanning over time destroys the skin cells, she can eventually die an early death of soaking up UV rays.
A serving size is how much of it you take for yourself, and portion size is how much out of the whole thing.
For example cheeto puffs, a serving size would be one of those little mini bags. but a portion, is probably just a section of the chips. mean serving size is how many youre going to eat but portion is just a chunk out of the entire thing
