Because if can keep u in shape and balance your spiritual, emotional physical well-being
Answer:
The answer to your question is A- calories.
During exercise, stored chemical energy is converted to energy that can be used for muscle movement.
What about this certain substance
Answer: Active
Explanation:
The goal setting, process assessment and time management can be defined as the active process which is required to be planned before the execution of the goals.
The goal should first be decided in order to fulfill it. Based on the goal, time management is done to execute the whole process.
The assessment techniques should also be decided in order to known how much efforts is required to reach the goal. These are active gauges that is used for the goal achievement.
