Regular physical activity means that people will stay in shape as the body is working hard to keep you fit. This links to health promotion as your immune system gets stronger and you are able to prevent things as your blood cells are stronger. Disease prevention can be also a factor as the white blood cells are stronger which mean that there will be a less likely chance of catching a disease
1. Analytic and assessment skills
2. Policy Development/ program planning skills
3.Communication skills
4. Cultural Competencies skills
5. Community Dimensions of practice
6. Public Health Science Skills
7. Financial planning and management skills
8. Leadership and systems thinking skills
The older you get the more your brain will develop... Right, but, when your body hits a certiant age that all goes in reverse. This may not be as bad if you live a healthy lifestyle because then your body is ready and open for when that age comes so that memory loss is slower. but if you are not active at all you will cause heart problems, tourmers, etc. witch can develop memory loss faster
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That can be taken many different ways maybe: they push themselves to hard and don’t know when to take a break or they cant settle down, sleep or, don’t know when to stop.
