Answer:
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
Explanation:
Hey,
<em>Aging adults are more prone to dehydration as a result of lack of thirst triggers resulting from :</em>
Increased osmolality of extracellular fluid
Answer:
I hope this help! :)
Explanation:
Repetition is repeating a certain exercise. Sets within a workout is how many repeations you do at one time. For example you can do 5 squats, 3 times. The 5 squats are the repeations and the 3 times are the sets. It is important to do reps and sets to build up endurance and gain muscle over time. I hope this helps!
Drink 15 glasses of water.
You can pour 15 glasses of water maybe in to 5-9 bottles.
I read this one article and it says that death rates are lowest among those aged 5-9
so B?
