Both of Jayden's problems can be solved with "exercising regularly".
Research has shown that being regular in exercise can not only reduce one's weight or help maintain it but also this is a helpful solution for those who experience mild stress or depression. Reportedly one session of exercise can help for hours and doing it regularly can completely get rid of the symptoms.
It is a good idea to avoid editorial articles when doing formal research because they usually contain more opinions than verifiable information. which of the strategic exploration steps applies here Evaluation, because you are using the type of source to decide whether or not it is appropriate.
An editorial (US), editorial, or editorial (UK) is an article, often unsigned, written by senior editorial staff or editor of a newspaper, magazine, or other documents.
Persuasive writing is written communication intended to persuade or influence a reader to believe or act on an idea or opinion.
Keep it short and informative. What is worthy of the title varies greatly from field to field.
Write for an Audience.
Engaging the reader.
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Our verbal and nonverbal COMMUNICATION provides clues to our attitude on a given topic.
Spoken or verbal communication can be done through face-to-face communication, through the use of telephones, mobile phones, radio or television and other media.
Non-verbal communication refer to our body language, our gestures, and even how we dress and act.
Other forms of communication are written communication and visualizations.
B. Mantel
Explanation: hopefully it helps