1. It can be done alone or with a friend.
2. the ability to maintain stable levels of oxygen and blood flow during an extended period of physical activity
3. Be inactive.
4. Type I diabetes
5. community
6. tai chi
7. lack of confidence
8. baseball
9. 5 to 10 minutes
10. efficacy
11. rhythm and sequencing
12. Is it scientifically based?
13. the ability of muscles to function over a period of time without becoming tired
14. stating when and how often you will do the steps
15. Increase endurance over a limited amount of time.
16. scammer
17. a mix of low, moderate, and vigorous
18. intensity
19. 15
20. Pilates
Short term: Your heart beats harder and faster and your blood vessels dilate, pushing more blood into your large muscles and raising your blood pressure.
Long term: Consistently elevated heart rate, blood pressure, and stress hormones can increase your odds of heart attack, stroke, and hypertension.
<u>hope this helped and please mark as brainliest <3</u>
D.
discuss what his or her appropriate weight should be with a doctor or nurse
The pathogens that cause the common cold are viral pathogens.
I think it’s b or d but I’m sorry if I’m wrong I’m like 50%right
