U should go see ur doctor first if it’s been 8 months that’s to long and there my be another issue/problem with ur knee
Answer: The glycemic index is a system of assigning a number to carbohydrate-containing foods according to how much each food increases blood sugar. The glycemic index itself is not a diet plan but one of various tools such as calorie counting or carbohydrate counting for guiding food choices.
Explanation:
you can freeze dry it. You can put the food in an air tight bag.
Answer:
go to the doctor La sabiduría siempre revela