Quick tables are tables<span> that are stored in galleries as building blocks and can be reused and accessed at any time.</span>
The following option will allow you to insert a quick table:
Insert ribbon -> Table drop-down menu
Yous should click on the ribbon (tab) Insert and then from the Table drop-down in the Tables group, select Quick Tables.
I would use a dual core Becuase a quad can be too space consuming and it can overheat the computers software
If this is Excel, it would be C. Sheet tab