There is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
<h3>How much fiber should an adult consume?</h3>
The recommendation of the American Dietetic Association (ADA) is similar to that of the WHO: that the dietary fiber intake for adults should be 20 to 35 g/day. 5 g should be added plus age for children over 2 to 20 years of age, to obtain the total daily fiber consumption.
With this information, we can conclude that there is no official fixed value for fiber consumption, but 25 grams per day are usually indicated. this food must have at least 50% grams of dietary fiber.
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<span>John is loosing weight because his body is burning all of the carbs he has stored. After the initial burning of the stored carbs, Johns body will begin to burn stored fat. If and when he introduces carbs back into his diet, the weight is likely to return. There can be a negative of low carbs in the diet because carbs are the main energy source for the cells mitochondria (energy producers). It is not recommended to go on a very low carb diet. It is recommended that a well balanced diet be consumed for weight loss and maintenance.</span>
The answer is B:Directional beacons
Answer:
Give them the depression medication and advise them to not have sexual intercourse or close contact with people until they are cured of depression.
