False, it is not her fault because she cannot control how her metabolism works, she can only control the foods she eats.
Answer:
Could be: <em>Passiflora inc.; Valeriana officinalis, for example. </em>
Explanation:
<em>Passiflora incarnata</em> is used to help reduce and possibly eliminate insomnia, anxiety, inflammation, menopausal symptoms, attention deficit hyperactivity disorder, among others. Passiflora incarnata is approved for nervous restlessness, insomnia and gastrointestinal problems and all above ground parts of the plant including the stem, flowers and particularly the leaves are considered useful.
<em>Valeriana officinalis</em> is a very old medicinal plant, but it has only recently gained space and respect among scientists. After studies, the efficacy of the use of valerian in combating insomnia has been proven, and today is widely used as a herbal medicine. It also has benefits against anxiety. Because of its sedative and relaxing properties, valerian serves as a natural tranquilizer against depression and stress, and is suitable for numerous other symptoms.
Just start off easy. I’m very active. Just start off easy by getting out and running. Then to harder stuff and find a sport you like and are good at and join a team and cut out a lot of junk food. And confort food that makes you wanna sit on the couch not go outside and do something wether it be okay bball or whatever. But that’s my advice
Long-term goals are the objectives the person wants to accomplish in the future. Other than abstinence, three other behaviors, drinking, smoking, and fasting, can help in achieving the long-term goal.
<h3>What is a long-term goal?</h3>
A long-term goal is a dream that a person wishes to reach and complete in the near future as it requires time to make the planning and generally takes years.
Other than abstinence, drinking, smoking, and fasting should be avoided to self-restraint oneself from hindering achieving the goal. Smoking and drinking are bad habits that affect physical and mental health.
Therefore, long-term goals can be achieved if one avoids drinking, smoking, and fasting.
Learn more about long-term goals here:
brainly.com/question/7787473
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