Explanation:
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
Answer: You will have a NEGATIVE energy balance if you take in fewer calories than needed.
You need to consume the correct amount of calories in order to stay healthy or maintain a neutral energy balance, which is what’s best for you. Good luck.
Answer:
compression of the abdomen to assist in forced expiration
Explanation:
The internal oblique is a muscle that has its location beneath the external abdominal oblique and its closer to the skin than the transverse abdominal muscle.
The internal oblique has different functions such as:
- Supporting the abdominal wall
- Helping in the rotation of the trunk
- Helping to raise pressure in the abdominal area
- Assisting in forced respiration
Answer:
Raw and ready-to-eat food, raw, unpackaged meat and poultry ect. cannot be offered for self-service. You can not let refills on used plats. Pathogens such as Norovirus can easily be transferred by reused plates and utensils.
Hope this helped -Paige
Doctor warned her that she has extremely high blood pressure which can
lead to a variety of dangerous health problems which of the following
should she
increase your weekly schedule to specifically address this health issue
D) participating in yoga class
