Hi !
Answer:
What additional consideration would help Alan manage his weight?
<em>Alan should reduce portion sizes.</em>
Answer:
by affecting their behaviour (such as attendance at a screening programme; the food they eat; whether they take prescribed medication), or more directly by affecting a physiological system (such as the immune or cardiovascular systems).
Answer:
I would say "Check with your doctor before taking the supplement, and make sure you know what it will do to you."
The answer is nuts, red meat and legumes.
Legumes are foods such as beans, lentils, chickpeas, peas and soybeans.
Red meats such a beef are rich in iron.
Nuts such as pistachios, almonds and cashews.