Question

Help please is for today

Answer 1

Answer:

All of the above.

Explanation:

A person is said to be at rest when he or she is not performing any action. The heartbeat stays normal in this condition.

A person is said to perform a moderate activity when his heart beats faster than the normal rest condition. It requires extra effort within the limit. For example, walking and dancing are examples of moderate activity.

A person is said to perform a vigorous activity when his heart beats much than in moderate activity. It requires a lot of effort over the limit. Running is an example of vigorous activity.

In view of the above information, all the options given in the question are true. Hence, the correct answer will be:

All of the above.