Answer:
a. Quadruped arm and opposite leg raise
Explanation:
Quadruped arm and opposite leg lift
- Kneel on the floor, lean forward and place your hands down.
- Keep your knees in line with your hips and hands directly under your shoulders.
- Simultaneously raise one arm and extend the opposite leg, so that they are in line with the spine.
- Go back to the starting position.
This method is usually used as an alternative to iso-abs exercise or also known as a bridge, which allows you to exercise the abdominal and spinal area at the same time.
It is also used together with other exercises for the treatment of hyperlordosis.
Answer:
X: Low potential energy
Y: High Potential energy
Z: Flow of electrons
Explanation: From the figure, it's obvious that Z is the flow of electrons, as shown by the arrow demonstrating the direction of the flow. Because of this, we can easily nullify choices B and C.
From the figure, we can notice that Y has more energy stored and X has a lot less, so you can conclude that Y has high potential energy while X has low potential energy.
Answer:
F = 0.1575 N
Explanation:
When the third sphere touches the first sphere, the charge is distributed between both spheres, then now the first sphere has only half of his original charge.
In this moment then
Sphere one has a charge = Q/2
Sphere three has a charge = Q/2
Now when the third sphere touches the second sphere again the charge is distributed in a manner that both sphere has the same charge.
How the total charge is Q = Q/2 + Q = 3/2Q, when the spheres are separated each one has 3/4Q
Sphere two has a charge = 3/4Q
Sphere three has a charge = 3/4Q
The electrostatic force that acts on sphere 2 due to sphere 1 is:
F =
F=
how = 0.42
Then
F =
F = 0.1575 N