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nika2105 [10]
3 years ago
7

1. Why is being physically fit and active important to adolescents orteenagers like you?​

Health
2 answers:
FinnZ [79.3K]3 years ago
5 0

Answer:

It is a lot important!!!!

Explanation:

Regular physical activity can help your teen feel more energetic, improve focus and attention, and promote a better outlook. And regular physical activity can help your child maintain a healthy weight and prevent heart disease, diabetes, and other medical problems later in life.

Done!!

Oxana [17]3 years ago
5 0

Answer:

Being physically active every day is good for your pre-teen or teenage child because it: improves heart and lung health. boosts your child's immune system. develops strong muscles, bones and good posture.

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