<u><em>Answer:</em></u>
<u><em>An effective strategy may include: Choose aerobic activities such as walking. Exercise for at least 30 minutes on all or most days of the week. Cut back on junk food. Eat smaller food portions. Increase the amount of fresh fruits and vegetables, lean meats, low-fat dairy products and wholegrain foods in your daily diet .</em></u>
<u><em>Explanation:</em></u>
Answer:
• Keep a watchful eye on family, friends and neighbors who may be vulnerable.
• Understand that abuse, neglect and exploitation can happen to anyone. Know what to look for.
• Speak up if you have concerns. Trust your instincts!
• Help limit the vulnerable adult’s isolation. Discuss options with him or her and encourage them to stay in contact with others.
• Report any suspicions of abuse, neglect, self-neglect, exploitation or abandonment.
The answer is 2, the condition of the environment affects everything it inhabitants.
Answer:
using the preferential looking technique
Explanation:
They both exercise the body, and keep it moving. Both of them help you with weight loss and keep the body active.
