“M<span>enorrhagia” </span>is the technical word for it. It means you have heavy and long periods. It can also be shown if you have to change your pads quite often.
<span>What food source contains all the essential amino acids and is the best source of protein?
-</span><span>meat
</span><span>Plant proteins are often of lower nutritional quality than animal proteins because they often lack one or more essential amino acids. However we can restore the balance of amino acids, by involving them in the same meal.</span>
Small Intestine, mainly Jejunum and Ileum