Answer: The best choice is D maintenace
Explanation: hope this helps :)
Answer: Go to my profile and answer me math question. Will give you brainliest after you answer
Explanation:
False they have nicotine which is very addictive.
Date: 6/7/21
Warm up: 5 minutes
Cool down: 5 minutes
Type of activity: curl ups
Description of activity and time: 5 sets of 15 with 5 pounds taking a 20 second break in between
Intensity level: moderate
Total time: 25 minutes
