<span>A healthy diet is the diet which is not hurting our
health, and can even improve it. It is often based on using vegetables and
fruits, and it decreases the risk of cardiovascular disease and death... Healthy
diet is every diet which significantly limits the use of red meat, alcoholic
drinks and salt, and reduces consumption of sugary drinks and processed meat. It
usually contains non-starchy vegetables and fruits, with red, green, yellow,
white, purple or orange pigments. Even if you use higher-calorie foods, you
should control the size of the portions.</span>
Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.
These are signs of a chromosomal abnormality. In this specific case, Down syndrome.
Answer:
The athlete’s mental and emotional states are often just as significant as their physical ailment. Emotional responses following an injury are normal and usually involve sadness, anger, frustration, and confusion, among other reactions.
Explanation:
make sense?
