90% is lost, as only 10% is available to the next level.
1.regulate bodily functions
2.promote growth
3. Repair body tissues
4. Obtain enery
First she should put pressure on the wound and tie it up with a gauze before putting hydrogen peroxide on it
Your answer would be proteins.
Lifting things that are too heavy... pushing too hard. Flexing out, and I think doing this specific workout for your stomach too much.
