I believe I did this one before and I believe I put A and got it right
The answer is 20 minutes. You must have 20 minutes of cardio each day to have an effective cardio exercise.
Answer:
False!!
Explanation:
Whole grains are packed with different antioxidants, and other things like
- Fiber
- Vitamin E
- Some B Vitamins
- and some proteins!
~Hopefully this helps! If this wasn't the answer you were looking for, please don't hesitate to comment here or private message me! Have a nice day! :))~