A sense of positive regard for oneself, resulting in elevated levels of self-respect, is called self-esteem.
Self-esteem is the way you feel about yourself. People with strong self-esteem are proud of who they are and their accomplishments. While everyone experiences moments of insecurity, those who have poor self-esteem experience these feelings more frequently. This can be fixed, but boosting self-esteem requires focus and regular practise.
Confidence in one's own abilities or worth is referred to as self-esteem. Beliefs and emotional emotions about oneself are also included in self-esteem. People with high self-esteem are proud of who they are and are more likely to succeed in their life.
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Answer:
330 calories, 9g fat, 15% DV of fat, and 0mg cholesterol
Explanation:
Since the serving size is 1 cup, eating 1.5 (1 1/2) cups will multiply each value by 1.5:
220 calories * 1.5
<u>330 calories</u>
6 grams of fat * 1.5
<u>9 grams of fat</u>
10% DV of fat * 1.5
<u>15% DV of fat</u>
0mg of cholesterol * 1.5
<u>0mg of cholesterol</u>
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