source: HealthGuidance for better health
‘static’ – meaning still/motionless, and ‘contraction’ – meaning to tense the muscles and use them. So the idea then in static contraction is simply to force your muscles to work without actually moving. That might sound ridiculous, but it doesn’t mean simply standing on the spot tensing but using a different technique to work muscles without moving – pushing or pulling against an immovable force. F
There is a lot of things that pregant women should avoid some includes:
Alchoal (like beer and wine)
Raw meat
Fish with mercury
Smoaked seafood
Deli meat
Fish Exposed to Industrial Pollutants
Raw eggs
There are so many things that pregnant women should avoid. Those following things could lead to complications and/or miscarriages.
Hope this helped :)
Have a great day
Answer: d
Explanation: I mean its either d or c and im 99 percent sure its d
Answer: option d= 130 - 150.
Explanation:
From the question, we are given that the man's age= 50, the man weighs= 193 lb (87.5 kg) and the 50 years old man's resting heart rate= 70 beats · min-1. Then, I am asked to calculate the man's target heart rate (THR) zone for 60% to 80%.
Using the Karvonen (HRR) method to calculate the fifty(50) years old man's target heart rate (THR) zone for 60% to 80%, we will need the man's age for this Calculation and the man's resting heart rate (HR).
Important information to note that is not given from the question is that the 50 years old man's estimated maximum heart rate is (220 - 50) = 170.
Step one: Using the formula; maximum heart rate - man's age × zone Percent. --------------------------(1).
Step two: equation (1) + resting heart rate (HR). -------------------------(2).
For the 60 percent = 0.6.
==>( 170 - 70) × .6 = 60.
Then, 60 + 70 = 130.
For the 80 percent= 0.8;
==> (170 - 70) × .8 = 80.
Then, 80 + 70 = 150.
Answer:
Population, health, and the environment[citation needed] (PHE) is an approach to human development that integrates family planning and health with conservation efforts to seek synergistic successes for greater conservation and human welfare outcomes than single sector approaches. There is a deep relationship between population, health and environment. Those subjects are not only related to each other but also to other important aspects that are very necessary for keeping PHE in a close-knit relationship.
