Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise.
1) the claim (the explanation)
2) the evidence (observations)
3) the rationale (the reasoning)
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Answer: True
Explanation:
"Protein has many roles in your body. It helps repair and build your body's tissues, allows metabolic reactions to take place and coordinates bodily functions. In addition to providing your body with a structural framework, proteins also maintain proper pH and fluid balance"
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Answer:
sorry i Don't know
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