10. I believe it’s A, or the FIT principle
11. Intensity best describes a heavier workload
12. Length, because your enlongating the time
13. D, just look up the definition of frequency
14. B, again look up the definition of progression
15. B, if you start hard all at once you will injure yourself so a progression is the best way
16. B. All the other options have unrelated muscles and exercises
17. B, would be the only way to improve in fitness
Hope I helped :) these were pretty basic, most were only vocabulary based
Here are three cultural challenges related to communication:
1. Accent – each culture has different way of speaking. Each have different accents of the way they speak.
2. Fluency in speaking – some people find it hard to be fluent in communicating specially when they are not using their mother tongue.
<span>3. Conflicting beliefs – in communicating the ideas, some people don’t just believe in the culture of others. He hates or does not want to listen to their ideas.</span>
Answer:
Explanation:
You open his mouth and start blowing air
you can ask questions that you dont know the answers to, and people on the platform can answer your question! you can also go along and look at other peoples questions and try to answer them for points. have fun!