The joining of an egg and a sperm
An activity recommended when working with free weights is to do like an overhead press ie with the barbell, lift it up to the waist, then thrust it into the air higher than the head and lower it in the same step by step fashion. With the dumbells, one can use a bench and lie back on it and do a pec dec fly bringing the dumbbells towards each other.
Explanation:
The autonomic nervous system regulates certain body processes, such as blood pressure and the rate of breathing. This system works automatically (autonomously), without a person's conscious effort. Disorders of the autonomic nervous system can affect any body part or process.