Stress causes the blood vessels to constrict, also causes the chemical cholesterol into the bloodstream too much of that and you might have a heart attack due to the clogging of vessels
Interferon are small proteins (cytokines) that enhance the immune system and defense against viruses and bacterial infections.
Interferon stimulates the infected cells and those nearby to produce proteins. These proteins prevent the virus from replicating within them. Further production of the virus is inhibited<span> and the infection is stemmed.
</span>There are three types of interferon: gamma, alpha and beta. Alpha and beta can be produced from any cell, and gamma is<span> produced only by natural killer cells and T lymphocytes. The main purpose of gamma interferon is to signal the immune system to respond to infectious agents or cancerous growth.</span>
I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.
"A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. Yo can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse"
Answer:
Outside the main door, away from smoke. Outside windows that are open and away from smoke
Explanation:
Make a family plan in case of fire. You can make a emergency map of where to go, anywhere that can be safe.
