Answer:
B. Undertake some aerobic activity for 30 minutes everyday
 
        
             
        
        
        
Water: <span>Water will effectively help flush out the harmful bacteria. </span>
Vitamin C: Vitamin C helps acidify the urine and prevent the recurrence of infectionWater: <span>Water will effectively help flush out the harmful bacteria.
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This is all of them i believe...
        
                    
             
        
        
        
Answer:
the answer is B  
Resting between workouts helps to prevent injuries.
Explanation: