Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too. Your body definitely needs fat.
Explanation:
where's the picture for the question
Answer: no, the 2nd one.
Explanation: sweat cools the body, which is why when you’re working out hard, you sweat. If you were to not sweat, your body would overheat
