Hello me you are (__) years old but right now I am (__) I just wanted to say that you have been healthy and the benefits are amazing so be proud of yourself! You should eat a cake or something lol! I'm glad you have exercised so when I run, I'm not out of breath. and i have eaten vegetables because that will make me stronger so if I need to carry anything I dont fall down with it.
The Yankees and the Dodgers were the two teams. Hoped this helped.
The long-term benefits of participating regular physical activity include: loss of weight and eventually settling to a healthy weight, <span>body already adapts to dynamic movement, one's heart is also getting larger, and bones become denser. In this case, the short terms effects are increase in hear rate, increase in stroke volume and decrease in pH of the blood.
</span>