A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
Um, isn't it obvious? Get new shoes, duh.
Walking and even petting dogs appears to be associated with reduced risk of (A)<span> blood pressure and heart rate. Having a walk regularly will help you have a normal blood circulation. It will regulate the pumping of your blood from your heart in a normal way. It will also help you to lose weight and make you healthier.</span>
Yes bro don’t stress you’ll grow more inches just wait
A person with clinical depression will experience at least four signs of the disorder for at least two weeks.
The symptoms showing the illness may include: Trouble in concentrating or remembering small details, and making decisions in everyday life.
Also you'll fatigued through out the day, you will get feelings of guilt, worthlessness, and helplessness.
It may also include Insomnia, early-morning wakefulness, or sleeping too much.
Also you lose your focus and there is a loss of interest in things once pleasurable, including sex.
