Controllable risk factors include:
Smoking.
High LDL, or "bad" cholesterol, and low HDL, or "good" cholesterol.
Uncontrolled hypertension (high blood pressure)
Physical inactivity.
Obesity.
Uncontrolled diabetes.
Uncontrolled stress and anger.
High risk groups:
Students who stay up late at night (7/10)
Students who are extremely stressed (8/10)
Students who are party goers (risk factor 9/10)
Students who are already addicted to alcohol before enrolment (9/10)
Switching to alternatives:
Offering counselling sessions where students can gather, cry out and discuss together for emotional support
Promoting healthier and affordable drink options on campus
Promoting exercise rooms
Allowing emotional support animals for individuals
Restricting parties and setting rule limit.
B Osteoporosis, it’s chronic and you’re born with it so it’s not preventable
Answer: Asking a doctor questions when something doesn't feel right
Explanation: Sharing your concerns with a medical professional is the most important part of being proactive. Even if your concerns are only suspicions at the time the doctor will use best diagnostics to exclude or identify a problem.
Delaying sharing such concerns may potentially mean loss of valuable time in a treatment. Self-diagnosis is prone to error and online source may be biased/misleading.
Extra flossing may be good, but won't replace dental checkups.
Using home remedies is more often than not unreliable and, while are certainly free to use them, does not represent the idea of being proactive with your health.
