Onion rings from burger king = 417 calories, french fries from burger king = 280 (this is for 100g servings)
Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
According to the Bible, our purpose, the reason we are here, is for God's glory. In other words, our purpose is to praise God, worship him, to proclaim his greatness, and to accomplish his will. This is what glorifies him. Therefore, in this we find that God has given us a reason for our existence, a meaning for our existence. We were created by him, according to his desire, and our lives are to be lived for him so that we might accomplish what he has for us to do. When we trust the one who has made us, who works all things after the counsel of his will, then we are able to live a life of purpose. How the particulars of that purpose are expressed is up to the individual.
I assume Blood borne illnesss as frequent tobacco use causes cancers