By making sure you did not eat too much of anything. You need to make sure your meal is balanced which means having the same/ right amount of everything, a medium portion. Also adding greens and vegetables.
Emotional intelligence can
benefit one’s overall health through encouraging one to cope better
with stress or to give an individual general hope and a deeper sense of purpose in life.
True- Most bystanders are not sure how to assess the situation properly and reach the conclusion of administering CPR, or they aren't trained in how to do it. There are also other reasons