B. As a cross country runner its very important to warm up before I run a marathon or a long distance run or just any run in general its always something I have to do. If your do the strenuous activity without warming up your muscles will be tight and will sort of go into shock. By warming up you are releasing tension in your muscles and ligaments and getting you blood flowing. In my experience I didn't warmup once before a half marathon and had to stop about a mile in because I tore my hamstring. It strained it right off the bat and kept getting worse just because I forgot to stretch! I hope this helps!
B. is the answer. hope that helps. :)
It goes through the small and large intestine and the acids in your stomach slowly break food down.
You call for help and lay them on their left side and make sure their breathing
A dream that you are able to recognize and control is called a lucid dream.
