The inequlity symbol is = that but maybe u should have put that in math
If long, slow, steady-state aerobics was the key to fat loss every
person who crosses the finish line of a marathon or Ironman would have
very low body fat. This just isn't the case. Numerous people who train
for an endurance event gain weight.
When you feel the need to sneeze, the best step to follow would be to put the crease in your mid-arm up to your nose and sneeze into that. This will prevent germs from spreading to others if you sneeze into the air or your hand.
