Answer: True
Tabata is 4 min. Intervals of high intensity interval HIIT for 20 seconds of hard work,and ten seconds of rest for 6-8 rounds total.giving max effort
Improves aerobic capacity, burns more calories in a ten min. Session than someone jogging on a treadmill for an hr.you burn more fat over all . Increase in muscle mass, and cardiovascular health.
Answer:
C) nearsighted
Explanation:
People who are nearsighted can only clearly see things near them.
The correct answer is C.
D would be incorrect because exercise normally does not help thin blood.
B. Is incorrect because even though you exercise you should still have good eating habits.
A. Is incorrect because your body is always absorbing saturated fat. Exercise would not change that I believe.
Answer:
the enzyme will be inhabited because of the substrate cannot induce the proper fit
