Answer:
both
Explanation:
if you brush your teeth both befor and after you eat you can avoid any type of infection in your mout sooooo even if you cant do this judt brush your teyh teice a day will help
The rate of speed determined by distance and performance of an athlete is known as speed endurance. Speed endurance training is conducted to ensure the maintainence of an optimal speed during a prolonged desired time of the run. It is beneficial for both sprinters, and long distance runners.
To prevent<span> the </span>risk<span> of </span>injury<span> from </span>slips<span>, </span>trips<span>, or </span>falls due<span> to </span>clutter<span>, </span>you should<span> organize </span>storage areas<span> and secure </span>cords<span> and </span><span>cables</span>
It could be either sub or hypo.
I an going to break the county record for the 100 meter freestyle.
