Quit drinking and smoking but B is the most important one tbh
Answer: She can donate to anyone but can only receive blood from other Type O, Rh-negative people.
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I believe the answer should be your doctor. As the pharmacists job is to make the medicine whereas the doctor is more likely to know how to handle symptoms. You should definitely contact your doctor or 911.
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All Of these are part of taking care of your body
Not sure if this helps but..
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I want to not drink so much coffee and start stretching every mournings