in work you must be focused because maybe your boss is strict and you have to be focused so this may end up minimising your stress because you're really focused on what you're doing.2 in job you should talk to your friends so that you don't have that time to think much about what's making you to stress out so you'll find that you don't have much time to think of what is making you stressed and talk to your friends freally maybe they may end up helping you and you'll stop stressing yourself up.3in your job or work the company might have strict rules search that what happens at home should happen at home and what happens at work should happen at work so you shouldn't bring what happens at home at work maybe at the end of day you may end up hurting people emotionally or physically .since what happens at your home you shouldn't bring it to the company, you'll find that you have to follow the rules and regulations and by the end of the day that will have minimised your emotional stress. I hope this will help you.
