<span>Avoid high impact exercise
Exercise at modern intensity
Exercise more than once a day
Slowly increase the duration</span>
Hello.
I have taken classes that talk about things like this. If I remember correctly - it would be option B. Call 9-1-1, look for breathing, check for safety, and then see if the person is responsive. In am emergency you want to immediantly call 9-1-1. To look for breathing you need to place two fingers under the nose or simply place the back of your hand close to the persons mouth. What it means by checking for saftey, means to chec the enivorment, the surrounding people. To see if the person is reponsive, say 'hello, can you say something?' something like that, ask them a question so they can respond to you.
I hope this helps you!
Pueden producirse tos, babeo, incapacidad para deglutir, vómitos, a veces con sangre, y sensación de ahogo. En casos graves debidos a sustancias cáusticas, la persona puede presentar una presión arterial muy baja (choque o shock), ahogo o dolor torácico, lo que posiblemente acabe siendo mortal.
Answer:
Answer: Outline your steps to take action, know what supplies or things you may need and choose one of your ideas(or more) to act upon.
I don't see what the "following" is but what ever it is the answer is most likely abstinence.