3 years ago

Why is physical fitness important to you?

Health

2 answers:

vodomira [7]3 years ago

7 0

Exercise is very important to our body.

viktelen [127]3 years ago

5 0

Answer:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

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