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Dima020 [189]
3 years ago
14

Why are vitamins called protective food? ​

Health
2 answers:
Evgesh-ka [11]3 years ago
8 0

Answer:

VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth. These VITAMINS & MINERALS though needed in small quantities are very important for regulating various bodily functions.

Explanation:

<3

Kobotan [32]3 years ago
3 0

Vegetables and fruit are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth. These VITAMINS & MINERALS though needed in small quantities are very important for regulating various bodily function.

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