When you break or sprain your ankle (ouch!), your ankle fractures and will begin to swell. If you break your ankle, the bone may slightly stick out, which can be easy to spot on your skin. When your ankle is sprained, it will usually swell with pain and will be a bright red color from the pain it's taking.
Hope that helps! UnicornFudge aka Nadia
1) precontemplation, (2) contemplation, (3) preparation, (4) action, and (5) maintenance
That child will need around 1,000 calories a day.
