Long-term activation of your body’s stress response system, along with prolonged exposure to cortisol and other stress hormones, puts you at risk for health troubles. These health issues include digestive problems, anxiety, headaches, depression, sleep problems, weight gain, memory and concentration issues, high blood pressure, heart disease and strokes. Being stressed also lowers your threshold for pain, causing more extreme discomfort from the previous affects.
True, doing exercise every day or every other day would help relieve stress and make you sleep better.
I have a question. Where are "which of these?"
Answer:
Explanation:
Hello friend
According to me, the answer is B participating in regular exercise
Hope this helps
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I know that Americans prefer white meat chicken compared to the dark meat, so I imagine the same can be said for Turkey.
