Question

Frozen foods tend to be high in

Answer 1

Answer:

$\boxed {\boxed {\sf A. \ Fat \ and \ sodium}}$

Explanation:

Frozen foods and meals are often unhealthy (some are healthy though). They are pretty affordable, which attracts many customers.

They are very processed and usually contain a lot of excess fat (especially trans fat) sodium, and cholesterol. This also leads to lots of calories, because fat contains more calories per gram than protein and carbohydrates.

Since they are cooked down, then frozen again, they tend to lose some of the nutrients, vitamins, and minerals that can be found in fresh produce.

So, the best answer choice is A. fat and sodium