Voluntary muscles are muscles that are under our conscious control. Skeletal muscles are muscles that you control voluntarily. They are attached to the bone and forms a distinct organ of muscle tissue, blood vessels, tendons, and nerves that covers our bones and allows movement. We can choose to move our leg in order to run.
Well having a blanced diet between junk and healthy food would be the best way to keep healthy
it wont let me post it so i'll comment on the question box
As long as calories consumed and expended are not the same, diet or activity level should be adjusted for the good of the body's health.
That is incorrect. A woman does not hit her birth giving prime until her early to mid twenties. A teen is at high risk of miscarriage, pre-mature birth. The baby could suffer with low blood pressure and anemia.
