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Lana71 [14]
3 years ago
11

Protein in your diet provide what necessary substances to repair muscles?

Biology
1 answer:
Gre4nikov [31]3 years ago
4 0

The muscle damage initiates a repair process in which certain hormones, along with the macronutrient protein, synthesize new satellite cells, which are used to repair the damaged muscle fibers. In other words, the role of protein is to help repair tissues damaged by exercise.

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