Answer:
Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise. Higher amounts of oxygen uptake show that you're using more oxygen and that your cardiorespiratory system is functioning efficiently.
It makes you more aware, especially with food. Often we don't know how much we eat until we write it all out (with calories, fat, protein, carbs, and whatnot). It's a way of self-monitoring. When you track your exercise it can be more of a motivator, to see your progress, what you're working out, your muscle development etc.
Answer:
Scaffolding.
Explanation:
Vygotsky with full name -- Lev Vygotsky was one of the great Psychologists during his time on earth and his work still echoes on uptill now. Lev Vygotsky was born on the 17th day of November in the year 1896 in Orsha, Belarus. Lev Vygotsky died on the 11th day of June in the year 1934 in Moscow, Russia. One of Lev Vygotsky concept is that of 'SCAFFOLDING'' .
The concept of Scaffolding by Lev Vygotsky is all about how academically weak students can improve themselves.
Answer:
Body language.
Explanation:
If you see someone nervously wringing their hands, you can assume they're worried about something. If you see someone crying, the obvious assumption is to believe they are sad about something.
