B. I believe if not B. that it has to be D.
What do you mean by that? It does or it does not?
Answer:
yeah, that fruit fact is true. blending fruit and veggies can actually destroy the fibers in which those nutrients reside.
B. Wellness is related to balanced improvement in all dimensions of health
Push-ups can increase your muscles in your shoulders, chest, and possibly your core(the middle section of your body).