Answer:

Explanation:
As we know that


also we know that

it is given as


also we can find the magnitude of two vectors as


similarly we have


now we know the formula of dot product as




Scientists use theories to explain these things
Unscrambling
1. resting heart rate
2. overload
3. workout
4. specificity
5. cool-down
6. progression
7. warm-up
8. the last one can only be instance, but there was a typo on the paper.